High quality supplements are essential, but there is nothing more powerful than getting your vitamins from the food you nourish your body with. In times like these where we are all looking to get an extra immunity boost, it’s a great idea to start your day with a delicious juice loaded with vitamin C and antioxidants. Btw: you won’t taste the black pepper, but it is necessary to make the Curcumin (the active antioxidant in the turmeric) bioavailable for your body.
Ingredients: (preferably organic)
- 5 large carrots, washed
- 2 pink grapefruit, peeled
- ½ lemon, peeled
- 1 small piece of ginger
- 1 small piece of turmeric
- a pinch of black pepper
Directions:
01. Juice all the ingredients with a juicer, add the black pepper and enjoy!
