I love nothing more than going for a walk and listening to a podcast. It’s also the perfect entertainment while cleaning up, doing dishes and cooking, or any other activity around the house. There are so many amazing ones out there and it can be hard to choose, so I curated a list of my favorite ones, mainly in wellness of course.
Wellness & Lifestyle
- The Mindbodygreen Podcast A classic and one of the first podcasts that actually got me into wellness. Great guests and source of information for the latest science and research in nutrition, well being and beyond.
- The Feel Good Podcast with Kimberly Snyder Kimberly Snyder’s book “The Beauty Detox Solution” was one of the first books on holistic wellness I read and I have been a fan of her work ever since. She is all about plantbased nutrition and mindfulness and a huge inspiration to me.
- The Goop Podcast One of the pioneer podcasts with the most interesting guests and a wide range of topics from wellness and culture to business, hosted by the brilliant Elise Loehnen and Gwyneth herself.
- The Skinny Confidential Him & Her Podcast Blunt, entertaining and VERY funny. I love Lauryn and Michael’s humor and their guests are always top authors, entrepreneurs and personalities. Loads of business and productivity advice with some of Lauryn’s wellness tips mixed in which she is very particular about.
- The Balanced Blode Soul on Fire Podcast A very spiritual vibe and deep conversations, listen with an open mind! The world doesn’t end at what we see…
- The Sakara Life Podcast An amazing company started out as a plant based meal delivery service becoming a wellness brand. They just started their podcast and I loved every single episode so far!
- Deliciously Ella Ella, one of the first influencers to bring plantbased nutrition to the masses with her amazing recipes and her husband Matt in conversation with many interesting guests chatting about nutrition, mindfulness and much more.
- Plantbased, Not Perfect Elizabeth is our girl of the month, she is very passionate about plantbased nutrition, has a super inspiring blog called Haute Health and lately started her own podcast. She shares great science-based information for anyone interested in transitioning to a more plantbased lifestyle.
- The Live Journal Podcast I don’t remember how I found Paola’s podcast but I have been hooked from the first episode I listened to. She is all about wellness and female empowerment and has a way of putting thoughts into words that just resonate deeply every time.
- Oprah’s Super Soul Conversations A lot of celebrity, spirituality and the queen of talk herself, it doesn’t get much better than this!
Motherhood
- Mom Brain Daphne Oz and Hilaria Baldwin keep it real, honest and entertaining in conversations with their guests, creating a great community for all mamas out there.
- Dr. Berlin’s Informed Pregnancy Podcast Great resource on everything pregnancy and super interesting guests starring the occasional celebrity. Dr. Elliot Berlin, a pregnancy chiropractor and doula really answers ANY possible question about pregnancy, birth and breastfeeding from a holistic standpoint.
News
- The Daily by The New York Times The best podcast for background information on the news in today’s crazy world.
