You don’t need to be a baker to make these easy and super healthy high protein bagels. They are literally done in half an hour and what’s better than freshly baked warm homemade bread? The greek yogurt make them high in protein and if you use gluten-free flour they will be low inflammatory. Overall, the perfect snack or breakfast that you can also proudly serve guests for brunch.
Ingredients: (preferably organic)
- 1 cup greek yogurt
- 1 cup GF flour
- 2 tsp baking powder
- ¼ tsp pink Himalayan salt
- 1 egg white, for the wash
- everything bagel seasoning or sesame seeds, for garnish
Directions:
01. Pre-heat the oven to 180C and prepare a baking sheet lined with parchment paper.
02. In a kitchen aid, mix together the greek yogurt, GF flour, baking powder and salt until crumbly. Pour it out on a clean surface and knead until you get a smooth dough.
03. Divide the dough into four portions and roll it into balls. Take each ball, flatten it out and form a roll, attaching it into a circle at the ends.
04. Place the bagels on the prepared baking sheet and glaze it with the egg white. Garnish with topping of choice or leave plain.
05. Bake for 25 minutes until golden and let cool slightly before serving.
