Think outside the box this year and get your loved ones (or yourself!) a gift that allows them to slow down, get connected and make them feel their best. There are so many cool new gadgets and wellness tools around and I have curated some of the best:
01. Oura Ring
This functional piece of jewelry tracks your exercise, rest and relaxation and even your cycle! It measures your temperature, heart rate and oxygen levels so you can accurately balance your activity and downtime every day. Oura’s sleek design comes in gold, silver and rose gold to fit your individual style.
02. Therabody Recovery Air Jet Boots
I used these boots after I had my baby in the summer and it helped me feel lighter and recover faster after my c-section. I love lymphatic drainage massage and even better when you can have it every day in the comfort of your own home thanks to your Therabody boots. Benefits include faster recovery for sore muscles, reduced swelling and enhanced circulation.
Astrology is endlessly fascinating to me, I love learning more about our world, the people around me and myself through the wisdom of the universe. Book a natal chart reading for yourself or loved ones, it’s such an enriching and personal gift that’s forever.
04. Feel Radiant Inside Out E-Book
Gift some self-care with the ESSENTIELLE 5 day fall/winter reset e-book. It includes a guide to plant-based nourishment, plant-based recipes, winter self-care rituals and more! Hard copy available upon request.
05. Gua Sha
I swear by my gua sha ritual morning and night. It’s so relaxing to take two minutes for facial massage, benefits include sculpting, reduction of fine lines & wrinkles as well as enhanced circulation. Gift it with your favorite face oil for a spa-like home experience.
06. Diffuser
Set the mood at home with different scents. I love citrusy scents to get the energy up and lavender to wind down at night. Essential oils are a powerful tool to set an atmosphere and a beautiful diffuser looks chic on our nightstand or living room console.
