Gut Friendly Tzatziki

Our gut microbiome loves fermented foods and this plant yogurt based tzatziki is perfect to boost immunity, skin and hair health. It’s a super refreshing summer dish which is easy to make and goes perfectly with grilled vegetables.

Ingredients: (preferably organic)

  • 1.5 cups plant-based yogurt (I use cashew yogurt from New Roots)
  • ½ English cucumber, grated
  • 1 lemon, zested
  • ½ clove garlic, minced
  • a squeeze of lemon
  • a drizzle of olive oil
  • ½ tsp pink Himalayan salt
  • a few mint leaves, chopped
  • a bit of dill, chopped

Directions:

01. In a bowl, mix together the yogurt, cucumber, lemon zest, minced garlic, lemon juice, olive oil and salt. 

02. Top with the chopped herbs and serve alongside grilled vegetables.