Greens are an important part of the ESSENTIELLE lifestyle, we aim for at least four to six cups a day, so having a delicious and easy salad dressing on hand at all times is essential. I often prep this ahead and keep it in the fridge so I have it ready to go fo quick meals. It also give your greens that nutritional punch with the lemon that delivers valuable vitamin C and alkalinity while the olive oil adds those unsaturated omega-3s to make your skin glow and your hair shine.
Ingredients: (preferably organic)
- juice of 1 lemon
- ¼ cup olive oil
- 1 tsp maple syrup
- a pinch of salt
Directions:
01. Combine all ingredients and mix well. Use immediately or store in the fridge for up to three days.
